It’s understandable why people often pay more close attention to the skin on their faces in comparison to their bodies. Your face is all people notice when they meet you.
But consider this; your skin is the largest organ of your body, playing a vital part in your overall wellbeing. Not only does it act as a barrier to the external environment, but it also reflects how healthy you are and what sort of lifestyle you follow. So, properly caring for the skin on your body means taking care of YOU!
Here’s Nubi’s take on body care for skin that feels smooth, soft, and addictively touchable.
Body Care for Skin That Feels Smooth: The Essential Steps
Body care is not much different from facial care — you follow similar steps from cleansing to applying sunscreen to ensure healthy-looking skin. Here’s Nubi’s breakdown of body care for skin that feels smooth and refreshed:
Adjust Your Shower Routine
You might think showering or bathing every day is the proper way to take care of your skin, but you’d be wrong. According to Harvard Health, even though daily showers aren’t the root cause of compelling skin problems, they could lead to extremely dry, flaky skin and irritation. So, if your skin type is dry and/or sensitive, it’s best to limit your showers to 2-3 times a week — especially during the harsh winter weather.
That said, you’re exempt from this rule if you have a physically demanding daily routine that makes you sweat a lot — gym, morning jog, sports, or manual labor.
When you hop in the shower, rinse your whole body properly before applying your body wash or soap. Remember to steer clear of alkaline soaps that can irritate your skin. After cleaning, rinse thoroughly to get every bit of soap off. Use lukewarm water for the last rinse to help revitalize the look of your skin and freshen you up!
The best time to exfoliate your skin is in a lukewarm shower (after cleaning) when your skin feels much softer and your pores look open. This enhances the process of removing dead skin cells, renewing the appearance of your skin. But remember: with exfoliating, less is always more. Be gentle; use a washcloth or a loofah and only exfoliate once or twice a week.
The Nubi Exfoliating Body Scrub is a great addition to your body care for skin that feels smooth. It packs natural sea salt that works exceptionally well for sloughing off dead skin. The formula promises a youthful radiance from head to toe, eliminating the appearance of rough skin.
Shave the Proper Way
Shaving should always come after exfoliation as it helps prevent your razor from being jammed with dead skin cells. Keep your skin lubricated with shaving cream or lotion to keep it protected before you shave. Helpful tip: shave in the direction of the growth of your hair, not against it.
Ramp Up the Moisture
After you’re done cleaning, exfoliating, and shaving your body, it’s time to hop out of the bathroom and moisturize your skin. Remember to towel dry your body just a little so that your skin remains damp. This is the perfect moment to moisturize your skin as it becomes much more receptive to moisturizing ingredients and locks the hydration in. Use a lotion if you have oily skin as it’s light. For dry skin, heavy creams and oils will do the trick!
Nubi has just the right product for you — our Deep Body Butter formula is powered by Shea Butter and Cetearyl Alcohol to help make your skin appear soft and supple. The formula also incorporates Stearic Acid, a powerful skincare ingredient known to help reduce the appearance of fine lines and wrinkles. Our rich blend of potent ingredients promises intense moisturization.
If you don’t have extremely dry skin, you’ll benefit more from our Hand and Body Cream. In comparison to body butters, body creams are lighter and contain both water and oil-based ingredients. Our advanced Hand and Body Cream formula incorporates a rich blend of botanicals and minerals to relieve the feeling of dryness and make your skin appear radiant — the ultimate in body care for skin that feels smooth and lush.
Don’t Forget to Apply Sunscreen!
Lastly, you can’t really hop outside in the sun without your sunscreen, can you? Although sometimes going outside can’t be helped, you should seek shade when the sun is at its peak in the sky— this is when the rays are the strongest. It’s recommended to use sunscreen that contains at least SPF 30 to filter out 97% of UVB rays.
Research shows that over-exposure to the sun can cause irrevocable harm to your skin, leading to long-term complications like impaired wound healing, DNA damage, and even skin cancer. So, it’s important to take care of your exposed skin, not just your face, before walking out during the day as part of a healthy skin care regimen.
Upgrade Your Lifestyle
Body care for skin that feels smooth doesn’t just entail skincare products; it also relies heavily on the lifestyle you adopt. Take a moment to assess your daily habits: do you often enjoy smoking, getting a little tipsy too often, or eating junk food? If you do, then it’s time to make some big changes. Adopting an unhealthy lifestyle can seriously take a toll on your skin.
If you want to pamper your skin and improve its appearance, incorporating a healthy diet that focuses on essential nutrients and vitamins may help prevent skin diseases, premature aging, and cancer.
Stress is also a major contributor to skin problems. When we’re worried, our body produces stress hormones like cortisol and adrenaline. These are associated with an increase in our skin’s oil production, often leading to acne breakouts. If you have a stressful job or home environment, it’s important to calm yourself with 30 to 40 minutes of massage using body oils, creams, or lotions with skin-soothing ingredients.
How will this help your body’s skin?
Dedicated massage therapy helps your body release endorphins (our natural painkillers), tone skin and muscles, and improve blood circulation in the lymph nodes to filter out toxins. You should also try to squeeze in at least 150 minutes of mild activity or 75 minutes of vigorous exercise into your weekly routine to destress.
Steer Clear of These DIY Hacks
A lot of people don’t want to spend their money on body care or don’t want chemicals touching their skin, so they turn to the internet to make their own natural formulas to achieve supple-looking skin. This has led to an influx of problems because anyone can post anything online. Here are a few don’ts when it comes to DIY body care for skin that feels smooth:
What’s so bad about a homemade coffee scrub?
What most people are unaware of is that coffee grounds are far too coarse on the skin, causing micro-tears. While it’s true that coffee is great for the skin, it needs to be incorporated into a skin-friendly formula to help you reap the benefits. So, it’s best to leave it to the professionals.
Another DIY body scrub no-no ingredient is baking soda. This abrasive ingredient destroys your skin’s lipid barrier and makes it vulnerable to signs of dehydration and premature aging. Your skin can become infected and you may even experience severe burning if you have sensitive skin.
PVA glue for blackheads on the nose is an ineffective remedy that can even prove to be dangerous. Glue is not designed to be used on the skin and could lead to severe allergic reactions. The only acceptable remedy is to use blackhead removal strips specially designed to tackle this skin problem.
Lemon exhibits highly acidic properties that make it a potentially harmful natural ingredient for your skin. It destroys the protective barrier of your skin, making it susceptible to inflammation, breakouts, and even burns.
Often used as a popular spot-clearing remedy, toothpaste is very aggressive on your skin. It can lead to dryness, which often causes scarring.
Never try to make your own sunscreen. Why?
For starters, you can’t test its efficacy. Moreover, all-natural ingredients do not have enough SPF to protect your skin.
Understanding Your Skin Type
Do you know what your skin type is? It’s important to know what you’re dealing with before you can start your regular body care for skin that feels smooth. Here’s how you can spot your skin type:
If you suspect you might have dry skin, keep an eye out for these signs:
- Almost unnoticeable pores
- A dull complexion
- Visible red patches and itchiness
- Patches of dry skin
If you feel like all these symptoms point toward your skin type, then you have dry skin. Here’s how you can take care of it:
- Incorporate non-abrasive cleansers and techniques.
- Use thick moisturizing products with oil-based ingredients.
- Stay hydrated — drinks lots of water, especially in the winter.
- Avoid hot baths/showers as they can strip your skin of its natural oils.
Your skin is oily if you spot:
- A shiny, almost greasy appearance,
- A thick, heavily-textured complexion,
- Enlarged, obvious pores, and
- Blackheads or pimples nearly every day.
If you feel like these describe your skin fairly correctly, you have oily skin. To take care of it, you should:
- Opt for water-based moisturizers and makeup — don’t go for any oil-based products,
- Cleanse two times a day, and
- Choose non-comedogenic moisturizers — ones that don’t clog your pores.
Just as the name sounds, combination skin means you have both dry and oily patches visible on your skin. You’ll see a mix of symptoms of both skin types:
- Open-looking pores that appear larger than normal
- Persistent blackheads
- Rough-feeling cheeks
- Shiny skin in some places
Here’s how you can take care of combination skin:
- Control oily areas with blotting papers throughout the day.
- Use water-based products for oily areas on your body and thick, oil-based moisturizers for the dry parts.
- Use oil-free sunscreen so you don’t end up with clogged pores.
Normal body skin type is never too dry or oily. It tends to appear permanently fresh with:
- No signs of dry, patchy skin,
- No or very few imperfections — redness, irritation, itching,
- Barely noticeable pores, and
- A glowing complexion,
If these are true for your skin, congratulations — you have normal skin. It’s the ideal skin type to have that requires minimal care compared to others. So, consider yourself lucky!
The last type is sensitive skin which often goes hand in hand with dry skin. Symptoms include:
- Frequent irritation and inflammation,
- Blotchiness and peeling skin,
- An increase in irritation, peeling, or redness after exposure to environmental irritants and allergens — direct sunlight, animal dander, incompatible products, and pollen.
How do you manage sensitive skin? Here are a few helpful tips:
- You want your cleansers to be low in alpha hydroxy acid (AHA) and retinol to avoid irritation and redness.
- Choose moisturizers with ceramides.
- Go for ingredients that make your skin feel soothed and calm — aloe vera, allantoin, oat extract, chamomile, niacinamide, and calendula are great options.
- Steer clear of products enhanced with fragrances, sulfates, simple alcohols, or essential oils.
Nubi Body Care for Skin That Feels Smooth
Nubi is a brand that believes in the power of nature. That’s why all our formulas are infused with botanical ingredients, like shea butter, sunflower oil, and more! Our luxurious formulas will help enhance the appearance of your skin, leaving it looking refreshed and rejuvenated.
If you’re looking for body care for skin that feels smooth, get your hands on our Body Care Set specially designed to pamper your body with the best ingredients in the skincare game.